Mandi : Government Degree College Billawar under the supervision of Dr. Shamim Ahmed Banday convener Psychological counselling cell of GDC Billawar organised one day seminar on topic “Mental Health Education” with full zeal and enthusiasm.
Professor Anita jamwal, Principal GDC Billawar was chief guest on this occasion.In her lecture she threw light on mental health and said that looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience, she added.Dr shamim Ahmed Banday highlighted the concept of mental & emotional health which can be helpful for improving self esteem & mental stress and cope up with mental illness. He also shared many examples to make students realise if they are under pressure or stress.A good number of students participated in the event.
Others who were present on this occasion are Prof. Rajni Kumari Co- convener, Prof. Parshotam HOD computer science, Prof. Maqeem Ahmed staff secretary, Prof. Raman NCC officer, Prof. Kulbir sigh, Prof. Vidya lal and professor pinkey.